Buddha’s Wisdom – Timeless Insights Into Personal Success
The words and the wisdom of Gautama Buddha is universal. Simple messages of hope, peace and goodwill that strike true for nearly all...
Tag: Affirmations
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Everyday Mindfulness – Activity Chart
Humans are social, spiritual and sensitive creatures which require a place in the community, emotional care, regular nourishment fro...
The Om Project – Kids Activity
The Om project is where you can explore the ancient mystery of the world's most recognisable and practised sounds -om.
The Yogic Breath – Part 2
This pranayama breathing exercise is a fantastic tool for developing concentration and mental clarity. Extending the length of your...
Wild Be Free
To let go into each moment is where real freedom is.
"To the mind that is still the whole universe surrenders". - Rumi
Wu Wei, Your Way
Wu Wei is a practice of eastern philosophy which means to make our actions as natural and effortless as possible.
You Achieve What You Believe
Over a lifetime, you incorporate and process billions and billions of bits of information through your senses. More accurately, your...